Here are seven reasons: Why not? Who do you think you are? Jesus? You aren't going to ever improve. She told you to. Might as well. Live,...

In preparation for the long week ahead, you need to take time for yourself. That's why Self-Care Sundays are so important. That warm bath...

Intern #89478 just found out she has to have brain surgery for some reason – we don't know why. We got bored listening to her cry about...

Ever since I started my keto paleo vegan nut diet, I’ve become the epitome of the word healthy. And I just want to share with everyone,...

Wow, that bastard did it again, did he? Before you take that lead pipe to his car, try a more spiritual, mystical approach to feel...

Nothing gets me more excited to think about my own demise than the rush of the fall wind sweeping through my hair. Sure, pumpkins and...

I'm a miserable mess and that's not okay. How many times do I have to say I'll start Monday? I need that dollar more than the homeless...

You try diet after diet and they all work for a while, but nothing sticks long term. And who has time for exercise anymore? Work has got...

Inspiration for innovation comes when we least expect it. We had tried every diet in the book. Keto, Peto, High-Interval, Paleo, Real...

We all need an outlet for our emotions. Transcendental meditation is proven to be an excellent method to calm you in times of stress or...

After realizing the difficulties that fat people go through every day, our founder and CEO Diedre came up with a great idea; she gathered...

Geighna Black runs a super popular wellness blog titled “Stay Fit With Geighna!” It’s got everything you could need to make you feel...

My therapist is a big believer in the inner child theory in that everyone has a subconscious personality that encapsulates your childhood...

Fad diets come and go: The All Raw Diet, the Keto Diet, the Eat Tons of Cabbage Soup and Poop Your Pants Diet. But the latest diet is...

Is it time to dust off your old food scale and start obsessively counting every calorie you eat? You betcha! Are you going to give up...

Mindfulness is so important. Even more important than practicing it is talking about it and making people feel inadequate for not...

Julie Owens, fitness enthusiast and self-proclaimed wellness guru, has a cute little workout blog titled “Sweatin’ with Julie.” That’s...

Being a woman is definitely tough. Our female anatomy plagues us at every turn. Cramping and bloating during monthly periods, racked with...

You feel a burst of hot pain beneath your chest. You run for your crucifix. The pain subsides. But what do you do when you don't have...

You're getting older. You're thinking, "I'm gonna be dead soon. Maybe I won't be able to have kids anymore. Maybe I should save my eggs."...

Here at The Glowt, we are big believers in natural alternatives to Western Medicine, which is why we quickly slapped our logo on generic...

Stored in an extra thick glass bottle that helps seal in the extra hydration molecules. Why drink regular water when you can spend more...

. . . We told you not to read this! Now we see how loyal you are to The Glowt, wanting to read other Wellness blogs, as if we're not...

Here at The Glowt, we know that every body is beautiful! But we also like to confuse you with this messaging by occasionally providing a...

Alexandria pushes the limits of your mental health as she guides you through this immersive meditation.

Sitting in the park one day about to chow down on my double-beef burrito with extra queso, I noticed a group of squirrels a couple yards...

Tina Thompson, 28, is upset. “Everyone is advocating for this new ‘cure’ to the coronavirus disease. And all I’m waiting for is to let...

I had a dream that I had a new calling, and took that as a sign that I need to help all my readers interpret their dreams and guide them...

Floppy Dildo It just doesn't feel like it used to when Mark was around, does it? Nothing can fill the dildo-sized hole in your heart for...

Remember last night? Remember when you said “I’m just staying for one drink,” then three glasses of wine later you decide that you and...

A little overzealous with the cashew cheese again? Ate a giant lentil and kale salad but was still hungry so you binged on a bag of...

Self-love is so important in life, especially in this past year! I’ve personally had so many changes in my life, probably more than...

Who knew that you could live a healthy life without spending hundreds of dollars on a good-sounding detox cleanse?! So, we could spend...

All I wanted was to relieve myself of the cramps I had from eating the Taco Bell I got for the road. How would I know that a...

If there’s one thing we learned this year, it's that our health is so incredibly important. Every day, our front line hospital workers...

Yeah, sure, we'd all like to be out wearing flapper dresses at the club like we did last year (it's the '20s again, lol!) but we can't....

Is it time to get that ex-boyfriend back after he cheated on you with your best friend? Are you auditioning for the role of a lifetime...

Sure, Trump is Republican. Sure, he grabs women by the pussies. Sure, he may set in motion the end of the world. But if I were to vote...

I remember when I was a young girl my father used to sit me on his knee and tell me stories about poor people. I would laugh and laugh...

Here at the Glowt Lab, we constantly look for ways to challenge the established norms of self-care and wellness. Remember when Bailey...

Six months ago, I was in a rough place. My BFF and go-to brunch buddy Ashleigh got engaged and moved away to Alaska (like, WTF?). My...

We are all so sick of this pandemic. "Wear a mask, don’t wear a mask." "Go to the beach. No, don’t go to the beach." "Believe everything...

After a long day of working from home, I was exhausted. Not as exhausted as sitting through an hour of bumper to bumper traffic both...

Is quarantine life starting to feel like a drag? It's been a nonstop nightmare for me. Ever since they put us on lock down, I realized...

... Not A Room Full of Animatronic Singing Fish Note from the author: Half way through writing this article, my editor informed me that I...